By Nisha Melvani
Vegan Omelette That Doesn’t Stick (High-Protein)
Instructions
Prep:5minCook:15min
Easy Vegan Omelette That Doesn't Stick! High protein, high fiber, zero cholesterol, and no pan scraping required. This chickpea flour omelette employs a simple veggie-first technique that naturally prevents sticking, even without oil. The result is a fluffy, tender omelette that folds and flips easily every time. Perfect for breakfast, meal prep, and customizable with your favorite fillings.
Updated at: Sat, 06 Dec 2025 21:38:18 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
19
High
Nutrition per serving
Calories231.3 kcal (12%)
Total Fat2 g (3%)
Carbs36.4 g (14%)
Sugars2.2 g (2%)
Protein17.1 g (34%)
Sodium42.6 mg (2%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on Cooking For Peanuts
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