Baked oats
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Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories282.1 kcal (14%)
Total Fat8.4 g (12%)
Carbs45.5 g (17%)
Sugars11.6 g (13%)
Protein12.7 g (25%)
Sodium166.3 mg (8%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine all dry ingredients and the wet ingredients in separate bowls, then add together. Then add 2 chopped up dates and the chocolate chips. Bake in oven 175 celsius fan oven for 30 minutes.
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