Bach cook meal

Pick the carbs and veggies you are in the mood for to go along with the black bean sauce

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Soak black beans over night

Step 2

Pressure cook black beans for 35-50 min with bay leaf

Step 3

Slow cook black beans with spices until beans are soft and there is the right consistency. Add vinegar/lime at end and serve with coriander

Step 4

Prep veggies and carbs