By Monee Gagliardo
Ginger-Miso Spring Green & Egg Drop Soup
5 steps
Prep:10minCook:15min
A light, savory miso broth infused with ginger and garlic, balanced with tender greens, tofu, and a touch of egg. Warming, soothing, and easy to digest, this soup delivers clean flavor and quiet nourishment with every spoonful.
Updated at: Thu, 29 Jan 2026 23:42:00 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories146.4 kcal (7%)
Total Fat7.2 g (10%)
Carbs12.1 g (5%)
Sugars4.2 g (5%)
Protein9.2 g (18%)
Sodium776 mg (39%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupsmiso broth
prepared, or 2 cups chicken or vegetable broth + 1 tablespoon gluten-free miso paste
1 teaspoonavocado oil
1 stalklemongrass
tender inner portion only, minced or smashed
1 inchfresh ginger
piece, grated
1garlic clove
minced
½ cupshiitake mushrooms
sliced
¼ cupcarrots
shredded
1 cupbaby spinach
or baby bok choy
¼ cupfirm tofu
cubed
1egg
lightly beaten
½ teaspoonsesame oil
½ tablespooncoconut aminos
or gluten-free tamari, no sugar
green onions
Chopped, for serving
Instructions
Step 1
Heat avocado oil in a pot over medium heat. Add ginger, garlic, and lemongrass and sauté briefly until fragrant.
Step 2
Add miso broth, mushrooms, carrots, and tofu. Bring to a gentle simmer and cook until vegetables are tender.
Step 3
Stir in greens and cook just until wilted.
Step 4
With the soup at a very gentle simmer, slowly drizzle in the egg while stirring gently to create ribbons.
Step 5
Remove from heat. Stir in coconut aminos and sesame oil. Serve warm, topped with green onions.
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