Corn spinach tofu wrap

Name: Corn spinach tofu wrap
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: Tofu cubes; Corn canned; Frozen spinach; Whole wheat tortilla; Cheese slices; Lemon juice; Pepper flakes; Green chutney; Marinara; Salt; Black pepper; Sesame seeds; Olive oil; Garlic mince; Ginger paste; Cumin powder,; Chili powder; Turmeric; Sriracha (optional); Diced onions (optional); Yogurt

Instructions

Prep:15minCook:15min

Seared tofu, onions, corn, garlic, gingermix. Add water marinara, spices let cook to a thick paste. Then heat tortilla wrap with 1.5 cheese slices + green chutney. Put the mixture in. Lemon juice and sesame seeds. Eat with spiced yogurt or regular yogurt

Updated at: Wed, 01 Apr 2026 01:12:57 GMT