Spinach Stir Fry (Spinach Sabzi)

Name: Spinach Stir Fry (Spinach Sabzi)
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Cuisine: Asian, Indian
Ingredients: 2 bunch spinach; 2 tbsp oil; 1 tsp urad dal; 1 tsp chana dal; 1 tsp mustard seeds; 1 tsp cumin seeds; 1/2 tsp hing; 5 cloves garlic; curry leaves; 2 onion; 2 green chilli; 2 tomato; 1 tsp salt; 1/2 tsp turmeric powder; 1 tsp chilli powder; 1 tsp coriander powder; ¼ cup Moong dal

Instructions

Prep:25minCook:30min

This Spinach Stir Fry, also known as Spinach Sabzi, is a simple, wholesome dish made with fresh spinach, lentils, and everyday Indian spices. It cooks quickly, is packed with nutrition, and makes a perfect side dish for rice or rotis. Light, flavorful, and comforting, it’s a great recipe for busy days as well as meal prep, and an easy way to add more greens to your meals without much effort.

Updated at: Mon, 18 May 2026 13:33:56 GMT