Chrons Friendly Protein Pancakes

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Step 1

1. Blend wet ingredients Blend until smooth: bananas eggs almond butter oat milk maple syrup vanilla vinegar

Step 2

2. Add dry ingredients Mix until combined. Do NOT overmix.

Step 3

3. Rest batter Let sit 5 minutes. The oat flour and pea protein need time to hydrate.

Step 4

Batter texture You want: thick, fluffy, scoopable, but still pourable. If too thick: add oat milk slowly. If too thin: add a spoonful oat flour. Cooking Medium-low heat Lightly oil pan Smaller pancakes work best Flip once bubbles form and edges set Cook slower than regular pancakes. Freezer Method Cool completely This prevents sogginess. Stack with parchment Freeze in bags or containers. They keep well about: 2 months frozen, 4–5 days refrigerated.