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Bhuna Beef Curry
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Shagufta Shaikh
By Shagufta Shaikh

Bhuna Beef Curry

A straightforward beef curry made with onion paste, ginger-garlic, and warm spices. Sauté until oil separates, then simmer with water until tender; garnish with fresh coriander.
Updated at: Sat, 10 Oct 2026 15:33:42 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
1
Low

Nutrition per serving

Calories375.5 kcal (19%)
Total Fat24.3 g (35%)
Carbs3.7 g (1%)
Sugars0.5 g (1%)
Protein34.6 g (69%)
Sodium526.4 mg (26%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil, add beef and fry until excess water is evaporated.
Step 2
Add ginger-garlic paste, coriander powder, turmeric, red chilli powder and salt.
Step 3
Pressure cook until 4 whistles
Step 4
Add water, cover and cook until the beef is tender.
Step 5
Garnish with fresh coriander and serve hot.

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