By Jenna da Cruz
Fajita chicken wraps
Smoky and zesty
Leftovers: store filling separately from tortillas and fresh toppings. Refrigerate promptly and use within 2–3 days, or freeze the cooked filling in portions.
Updated at: Sun, 18 Oct 2026 02:26:27 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories486.2 kcal (24%)
Total Fat17 g (24%)
Carbs43.7 g (17%)
Sugars7.7 g (9%)
Protein41.7 g (83%)
Sodium1172.9 mg (59%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken and vegetables
600gboneless skinless chicken thighs
or breast
2capsicums
thinly sliced
1onion
large, sliced
1 Tbspoil
1juice of lime
Seasoning
2 tspsmoked paprika
1 ½ tspground cumin
1 tspgarlic powder
1 tsponion powder
1 tspdried oregano
½ tspchilli powder
¼ tspcayenne
optional
1 tspsalt
½ tspblack pepper
Wraps
Instructions
Step 1
Slice the chicken into thin strips. Mix the seasoning ingredients and toss with the chicken, oil and half the lime juice.
Step 2
Heat a large frying pan over medium-high heat. Cook the chicken in batches if needed for around 5–8 minutes, until cooked through to 75°C internally.
Step 3
Transfer the chicken to a plate. In the same pan, cook onion and capsicum for 5–7 minutes until softened and lightly charred.
Step 4
Return the chicken to the pan, add the remaining lime juice, and toss together.
Step 5
Warm the tortillas in a dry pan for 20–30 seconds per side.
Step 6
Fill with lettuce, chicken and vegetables, salsa, cheese and yoghurt. Fold in the sides and roll tightly.
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