By Alesia
Curry Tomato Pie w/ Tamarind Onions
Adapted from a recipe in Food & Wine Magazine, this pie was a fun collaboration with my friend (and fellow PKUer), Lilly DeCamilla. We reinvented the crust and filling to create a gourmet, low-protein treat and were thrilled by the result. With spices like turmeric, madras curry, tamarind an
Updated at: Wed, 16 Aug 2023 21:58:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories700.3 kcal (35%)
Total Fat46.2 g (66%)
Carbs57.4 g (22%)
Sugars9.6 g (11%)
Protein15.5 g (31%)
Sodium1341.6 mg (67%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Pastry crust
6 Tbspunsalted butter
cold
100gbaking mix
or favorite alternative
248gall-purpose flour
0.25 Cheavy cream
¼ cwater
½ tspground turmeric
½ tspblack pepper
1 tspsalt
Tamarind onions
2 Tbspcanola oil
460gred onion
large, thinly sliced
½ tspkosher salt
½ tspblack pepper
½ tspcrushed red pepper
2 tsptamarind paste
Filling
1 lbtomatoes
ripe
1 lbcherry tomatoes
0.5 Tbspmadras curry powder
1 tspkosher salt
320gcauliflower
chopped, steamed
112gmozzarella shreds
½ cshredded cheddar
0.25 Cvegetable broth
0.33 Cmayonnaise
2 Tbspheavy cream
1 Tbspsour cream
0.5 Cred onion
cooked, finely chopped, use tamarind onions, counted above
2 Tbspcoconut milk
unsweetened
1serrano chile
seeded and finely chopped
½ tspcrushed red pepper
1 Tbspolive oil
1 Tbspbutter
melted
Instructions
Prepare your pie crust
Step 1
Place a strainer/sifter over a large bowl and add your flour and baking mix to it. Shake the sifter carefully so the flour mixture passes through it and breaks up any existing chunks. Near the end, you’ll have to use a spoon to push the flour through the sifter’s mesh, but don’t skip this step. Sifting will help seamlessly combine the two flours, and is very important to the texture of your dough.
Step 2
Add your spices (turmeric, black pepper and salt) and whisk them into your sifted flour.
Step 3
Cut your butter into small chunks and add them to your flour mixture. Using a pastry blender or your fingers, mix until the butter and flour mixture combine to form a crumbly base for your dough.
Step 4
Note: Make sure your butter is cold or your dough will become too soft/wet.
Step 5
Then, add in the wet ingredients a little at a time (note: your cream and water can be combined) and mix until the dough comes together to form a nice soft ball.
Step 6
Be careful not to add too much of the liquids or the dough will become wet and sticky. You may not need all that the recipe calls for above. Be intuitive with this step.
Step 7
Refrigerate your dough for at least 1 hour.
Prepare your onions
Step 8
Heat canola oil in a large skillet over medium-high heat. Stir in the onions and when hot, add the salt, black pepper and red chili flakes. Cook, stirring often until your onions are soft and translucent (about 10 minutes). To finish, stir in the tamarind paste until well-combined and set aside.
Prepare your filling
Step 9
Cut your medium-sized tomatoes into slices (¼ - ½“ thick) and your cherry tomatoes in half.
Step 10
Line a large flat surface with 2 layers of paper towels and place the tomatoes on them. Then gently blot them to remove excess moisture.
Step 11
Sprinkle one side of the tomatoes with curry powder and salt. Then, flip them over and season the other side lightly with salt as well. Let stand for at least 10 minutes.
Step 12
Note: Though I have provided a specific amount of curry powder in the ingredients list above, i prefer not measuring and just sprinkling it freely over the tomatoes. You be the judge here, and know the curry is a huge contributor to the flavor of the pie.
Step 13
Steam your cauliflower until it’s nice and tender (if it’s too al dente it will be grainy). Add it to your blender with the mayo, sour cream, heavy cream and 2 Tbsp of the coconut milk. Blend until smooth, like soup.
Step 14
Transfer to a medium-sized saucepan and heat over medium-low heat.
Step 15
Chop ½ of your tamarind onions and add them to your filling mixture. Then, add the chopped serrano and mozzarella cheese shreds and stir until everything is evenly mixed. Add the remaining 2 Tbsp of coconut milk and continue to stir until the cheese shreds have completely melted.
Step 16
Chop the cheddar cheese shreds so they are in little bits, rather than longer shreds and add them to the pan. Stir to combine and immediately remove your cheese mixture from the heat. You do not want the cheddar shreds to melt thoroughly until the pie is baked.
Step 17
To finish preparing your filling, return to your tomatoes and blot them one more time to remove as much of the remaining moisture as possible.
Assemble your pie & bake!
Step 18
Preheat your oven to 400 degrees F.
Step 19
On a floured surface, roll your refrigerated dough into a 12” circle or oval. (don’t worry about making it perfect!) Then transfer the dough to a parchment-lined baking sheet.
Step 20
Spread your cheesy filling over the dough, leaving a 2” border of exposed crust around the edge. Note: you probably won’t use all of the cheese filling.
Step 21
Layer the sliced tomatoes on top of the cheese mixture (curry side down). Use the cherry tomatoes to fill in the gaps between your tomatoes.
Step 22
Between each layer of tomatoes, add tamarind onions. You will stack your tomatoes in layers until all of them have been used (likely 2-3 layers, each topped with tamarind onions).
Step 23
Fold your exposed border of dough toward the center and over the rim of stacked tomatoes, pleating as necessary.
Step 24
Note: If you have extra cheesy mixture, you can spread a layer of it around the outer edge of the tomatoes, so when you fold the dough, it forms a “stuffed crust” of sorts. Super yummy!
Step 25
To finish, drizzle the tomatoes and onions with olive oil and lightly brush some butter onto the crust to help it brown.
Step 26
Note: the original recipe called for an egg wash which is a lot more effective for browning if your protein tolerance allows.
Step 27
Bake in preheated oven until filling is bubbling and crust is starting to brown (20-25 minutes). Let cool for 10 minutes before serving.
To reduce the amount of phe per slice:
Step 28
You can remove the all-purpose flour and double the amount of Cambrooke baking mix. The crust will have a slightly different texture and appearance but works well for lower tolerances. The result is an adjusted phe count of 138 mg/phe per slice.
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