Red Lentil Soup

Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. It's golden in color, and very easy to make and leftovers are freezer-friendly.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Stove Directions:

Step 2

Heat the oil in a large pot or Dutch oven over medium heat, add the onions and carrots and saute until soft, about 5 to 6 minutes, stirring.

Step 3

Add the chopped garlic, turmeric and cumin and continue cooking for 2 - 3 minutes more.

Step 4

Stir in the lentils, add the broth and bring to a boil, reduce heat and cook covered on low for about 30 minutes, stirring occasionally until thickened. Remove from heat.

Step 5

Toss in parsley, spinach and stir in lemon juice and serve.

Step 6

Instant Pot Directions:

Step 7

Press saute and add the oil to the insert, add the onions and carrots and saute until soft, about 5 minutes, stirring.

Step 8

Add the chopped garlic, turmeric and cumin and continue cooking for 2 - 3 minutes. Press cancel.

Step 9

Add the lentils and broth, cover and cook on high pressure 15 minutes. Natural or quick release.

Step 10

Toss in parsley, spinach and stir in lemon juice and serve

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