By Ian-Luke Penwald
Giant Cous Cous salad
4 steps
Prep:20min
Great as a salad main course or as a flavoursome addition to a party buffet. Tbh you can mix and match whatever ingredients you like. The two main elements to get right is to make sure the cous cous is cooked correctly to Al dente and the second is the dressing.
Updated at: Thu, 17 Aug 2023 14:19:10 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories357.9 kcal (18%)
Total Fat28.1 g (40%)
Carbs20.1 g (8%)
Sugars3.7 g (4%)
Protein6.8 g (14%)
Sodium404 mg (20%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
100ggiant cous cous
2 Tbsolive oil
frozen peas
0.5red onion
sliced
2eggs
hard boiled and quartered
8cherry tomatoes
halved
6radishes
sliced
Black olives
pitted and sliced
0.5apple
chopped skin on
2 slicesFeta cheese
cubed
0.25red pepper
finely chopped
1baby cucumber
sliced
Paprika
optional garnish
Fresh parsley
chopped optional garnish
For the dressing
Instructions
Step 1
Fry the dry cous cous in the oil on gentle heat until golden brown. Add 2ml cold water and simmer. Stir frequently as the cous cous is softening and starting to absorb the water. Add more water little by little until the cous cous is cooked and Al dente and all the water has been absorbed. This will usually take around 15 minutes. when cooked, turn out into a large serving bowl.
Step 2
While the cous cous is cooking, grab a couple of handfuls of frozen peas in bowl and cover in boiling water from the kettle. Leave for 5-10 minutes, drain and add to the cous cous. Boil the eggs, cool, shell and quarter. Place on top of the assembled salad. Prepare all the other ingredients and add to the serving bowl.
Step 3
Prepare the dressing in a side bowl. Mix well. Add to the cous cous salad according to your preference and mix through coating all the ingredients. You may not need all the dressing and any leftovers can be saved for another day.
Step 4
Garnish with the eggs and optional paprika or chopped parsley.
Notes
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Easy
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Kid-friendly