Overnight oats
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Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
27
High
Nutrition per serving
Calories541.2 kcal (27%)
Total Fat23.4 g (33%)
Carbs60.5 g (23%)
Sugars20.4 g (23%)
Protein16.9 g (34%)
Sodium352.3 mg (18%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to a mason jar and combine until well mixed
Step 2
Refrigerate overnight to allow oats to absorb liquid
Step 3
Top with strawberries, coconut and almonds
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