Overnight oats
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Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
26
High
Nutrition per serving
Calories484.4 kcal (24%)
Total Fat19 g (27%)
Carbs58 g (22%)
Sugars21.7 g (24%)
Protein15.1 g (30%)
Sodium358.5 mg (18%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to a mason jar and combine until well mixed
Step 2
Refrigerate overnight to allow oats to absorb liquid
Step 3
Top with strawberries, coconut and almonds
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