Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories128.4 kcal (6%)
Total Fat4.4 g (6%)
Carbs16.9 g (7%)
Sugars2.5 g (3%)
Protein6.1 g (12%)
Sodium371.6 mg (19%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
180gchickpea flour
40gbuckwheat flour
30gnutritional yeast
1 tspbaking powder
1 tspbicarbonate of soda
1 tspsmoked paprika
1 Tbspdried oregano
1 tspground tumeric
1 tspsalt
black pepper
twist of
400mloat milk
2 Tbspextra virgin olive oil
30gpitted olives
finely chopped
40gsun-dried tomatoes
finely chopped
2carrots
medium, finely grated
Instructions
No instructions yet
Notes
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