
By Siavon Silva
12 Make-Ahead Freezer Meals for Moms-to-be
Trust us: As a new mom, you're going to be busy. Having an arsenal of precooked meals packed in your freezer will save you some stress.
Updated at: Thu, 17 Aug 2023 11:30:24 GMT
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Ingredients
0 servings

1 poundziti
or penne pasta, cooked

3 cupspomodoro sauce
or your favorite pasta sauce

2 cupsvegetables
roasted

½ cupmushrooms
sautéed, optional

2 cupsmozzarella
or a mixture of Italian cheeses

1 tablespoonfresh parsley
finely chopped

6boneless skinless chicken breasts
or thighs

16 ounceselbow noodles
package

16 ouncesMonterrey Jack cheese
grated

2 x 10.75 ouncecans cream of mushroom soup

2 cupschicken stock

½ cuponion
chopped

2 clovesgarlic
chopped

3 heaping tablespoonsmayonnaise

¾ cuppimento pepper
chopped, large jar

1 sleeveRitz crackers
large, crushed, optional

3 tablespoonsolive oil

1 tablespoonbutter

2 poundsBeef Stew Meat
chuck Roast Cut Into Chunks

salt

pepper

1onion
whole medium, diced

3 clovesgarlic
minced

4 ouncesTomato Paste
weight

4 cupslow sodium beef stock
or broth, you can add more for thinning

Worcestershire
Several

½ teaspoonSugar

4Carrots
whole, Peeled And Diced
2whole Turnips
Peeled And Diced

2 TablespoonsFresh Parsley
Minced

butter
to grease pan

12 ouncesfusilli pasta
or shells or wide egg noodles — whatever you like

2 tablespoonsolive oil

2 cupscremini mushrooms
sliced

⅓ cupshallots
minced

4 clovesgarlic
minced

½ cupdry white wine

3 tablespoonsall-purpose flour

3 ½ cupswhole milk

¾ cupgrated parmesan cheese

3 tablespoonscapers
drained
2 x 5cans chunk light tuna
drained

½ cupsour cream

1 cupkale
thinly-sliced, or spinach

1 ½ teaspoonsdried thyme

1 teaspoonkosher salt

⅛ teaspoonblack pepper
freshly ground

2 tablespoonsunsalted butter

½ cupbread crumbs

½ cupitalian parsley
finely chopped, to top, optional

1 x 16 ouncewhole wheat lasagna noodles
package uncooked

1 poundmozzarella cheese
shredded, divided, separate out one cup

1 x 15 ouncericotta cheese
container

1egg
beaten

2 clovesgarlic
minced

2 Tbspdried parsley flakes

1 Tbspdried basil

¼ tsppepper

½ tspsalt

1 x 10 ouncefrozen chopped spinach
package, thawed, drained and squeezed dry

2 cupsParmesan cheese
freshly grated, divided

2 x 28 ozmarinara sauce
jars

1chicken breast
cooked, chopped up, optional

2 teaspoonsolive oil

2garlic cloves
minced

3jalapeños
seeds and ribs removed, finely chopped

1 cupquinoa
uncooked, rinsed well and drained

1 ¼ cupslow-sodium chicken broth

1 x 15 ozcan black beans
drained and rinsed

1 x 14.5 ozcan diced tomatoes
with juices

1 cupfrozen corn

½ teaspoonkosher salt

⅓ cupfresh parsley
chopped

2 teaspoonsfresh lime juice

16frozen dinner rolls
whole, unrisen, you can also use frozen bread loaves

1 poundbreakfast sausage
or italian

½ teaspoonitalian seasoning

¼ teaspoonRed Pepper Flakes
15 ouncesMilk Ricotta Cheese
fluid Whole

½ cupgrated parmesan cheese

1 ½ cupGrated Mozzarella Cheese

2whole eggs

½ teaspoonsalt

black pepper
to taste

2 tablespoonsfresh parsley
chopped

marinara sauce
for serving

1Egg
whole, Beaten

1onion
medium, diced

1 clovegarlic
minced

1 tablespoonchili powder

2 teaspoonsground cumin

2 teaspoonsdried oregano

⅛ teaspooncayenne pepper
optional, 1/4 teaspoon is very spicy

1zucchini
small, diced

1yellow squash
small, diced

1red pepper
small, diced
2 x 10cans diced tomatoes with green chili peppers

2 TablespoonsTomato Paste

1 earcorn
kernels removed

1 ½ cupsblack beans
cooked, or 1 can, rinsed

1 ½ cupskidney beans
cooked, or 1 can, rinsed

salt

pepper
to taste

2 cupschicken
cooked

3 cupsdry spaghetti
broken into two-inch pieces

2cans Cream Of Mushroom soup

2 cupssharp cheddar cheese
grated

¼ cupgreen pepper
finely diced

¼ cuponion
finely diced

4 ouncediced pimentos
drained

2 cupschicken broth
reserved, from pot

1 teaspoonSeasoned Salt

⅛ teaspooncayenne pepper

salt

pepper
to taste

1 cupgrated sharp cheddar cheese
additional

2 poundsground beef

1 poundground pork

1 poundground lamb

2onions
finely chopped

6garlic cloves
crushed

2 teaspoonssalt

freshly ground black pepper

1 tablespoonsmoked paprika

2 tablespoonsrosemary
chopped

3eggs
beaten

¾ cupflour

6 clovesgarlic
peeled and minced

2 x 28 ouncecans peeled plum tomatoes

1bay leaf

1 tablespoonbalsamic vinegar

1 teaspoonsugar

salt
1 poundground chuck meat

1 x 15 ouncescan tomato sauce

½ teaspoonsalt

8 ouncesegg noodles

1 ¼ cupcurd cottage cheese
small

½ cupgreen onions
sliced, to taste

1 cupsharp cheddar cheese
grated
Instructions
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