Steel cut Oats with Pears, Walnuts and Golden Raisins
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By Ronnie Thomas
Steel cut Oats with Pears, Walnuts and Golden Raisins
2 steps
Prep:5minCook:25min
Steel cut Oats with Pears, Walnuts and Golden Raisins
Updated at: Thu, 17 Aug 2023 02:29:38 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories163.8 kcal (8%)
Total Fat7.5 g (11%)
Carbs23.2 g (9%)
Sugars10.8 g (12%)
Protein4.1 g (8%)
Sodium13.5 mg (1%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Bring water to boil, add oats and next 5 ingredients. Reduce heat and cook for 15 minutes.
Step 2
Stir and add almond milk
Notes
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Delicious
Easy
Go-to
One-dish
Under 30 minutes
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