Vegan Stir Fry Noodles
100%
0
By Art Vandalay
Vegan Stir Fry Noodles
8 steps
Prep:20minCook:30min
from Sarah's Vegan Kitchen
https://sarahsvegankitchen.com/recipes/vegan-stir-fry-noodles/#recipe
Updated at: Thu, 17 Aug 2023 05:09:44 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories482.6 kcal (24%)
Total Fat14.4 g (21%)
Carbs76.5 g (29%)
Sugars8.6 g (10%)
Protein11 g (22%)
Sodium1116 mg (56%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
8 ozrice noodles
2 Tbspvegetable oil
1onion
small, white or yellow, sliced
1red bell pepper
sliced
1carrot
large, julienned
1 cupbroccoli florets
4cloves garlic
minced
1 teaspoonginger
minced or grated
3 Tbspsoy sauce
2 Tbsprice vinegar
1 Tbspbrown sugar
½ Tbsptoasted sesame oil
1 Tbspchili paste
1 teaspooncornstarch
1 blockfirm tofu
or extra-firm, pressed
scallions
optional
sesame seeds
optional
Instructions
Step 1
Cut tofu in small cubes or strips, then heat 1 Tbsp oil in wok over medium-high heat. Add tofu in one layer and cook, seasoning with salt and pepper. Cook til most sides of tofu are brown, then remove tofu to a plate.
Step 2
Begin prepping rice noodles according to package directions. Cook til slightly undercooked, as they'll finish cooking in the sauce.
Step 3
While rice noodles are cooking, combine sauce ingredients: garlic, soy sauce, rice vinegar, brown sugar, toasted sesame oil, chili paste, cornstarch.
Step 4
In the wok used earlier, heat 1 Tbsp oil over medium-high heat. Add onions and stir fry til they become slightly translucent.
Step 5
Add broccoli with a splash of water and cover pan. Steam for ~3 mins, or until almost cooked to preferred level of doneness.
Step 6
Remove the lid and add in red peppers and carrots. Stir-fry for 2-3 mins until almost cooked to preferred doneness.
Step 7
Add the sauce (may wanna give it a quick stir). Add the noodles & tofu and toss everything with tongs. Let it continue cooking for an additional 1-2 mins until noodles are cooked thru and sauce has thickened.
Step 8
Serve topped with sesame seeds and sliced scallions (and possibly sriracha)
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!











