Blackbean casserole
100%
0
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories286.1 kcal (14%)
Total Fat9.6 g (14%)
Carbs32.2 g (12%)
Sugars4.1 g (5%)
Protein15.5 g (31%)
Sodium1412.7 mg (71%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
