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Julian
By Julian

Sri Lankan Chicken Curry

6 steps
Prep:10minCook:20min
Creamy and spicy Sri Lankan chicken curry made with coconut milk. Chicken can be substituted for paneer or vegan protein options. Calories and fat can be reduced by using more stock and less coconut milk.
Updated at: Thu, 17 Aug 2023 05:32:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
7
Low

Nutrition per serving

Calories540.2 kcal (27%)
Total Fat35.9 g (51%)
Carbs21.8 g (8%)
Sugars9.6 g (11%)
Protein36.9 g (74%)
Sodium478.7 mg (24%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat coconut oil in frying pan or wok, fry garlic, ginger, mustard seeds, cloves and cinnamon until fragrant
Step 2
Add sliced onion, fry until lightly browned
Step 3
Add diced chicken and fresh chillis, fry until browned
Step 4
Add dry spices and tomato puree, stir to combine and allow to develop flavour
Step 5
Deglaze with chicken stock, add coconut milk and stir to combine, simmer for at least a few minutes
Step 6
Season with jaggery or sugar, salt and black pepper to taste

Notes

1 liked
0 disliked
Delicious
Moist
Spicy
Under 30 minutes
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