By Julian
Sri Lankan Chicken Curry
6 steps
Prep:10minCook:20min
Creamy and spicy Sri Lankan chicken curry made with coconut milk. Chicken can be substituted for paneer or vegan protein options. Calories and fat can be reduced by using more stock and less coconut milk.
Updated at: Thu, 17 Aug 2023 05:32:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories540.2 kcal (27%)
Total Fat35.9 g (51%)
Carbs21.8 g (8%)
Sugars9.6 g (11%)
Protein36.9 g (74%)
Sodium478.7 mg (24%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
650gchicken thigh fillets
diced
1onion
large, sliced
2fresh red chillis
diced
1 Tbspcoconut oil
400mlcoconut milk
200mlchicken stock
2 Tbsptomato puree
1 Tbspminced garlic
1 Tbspminced ginger
1cinnamon stick
1 pinchmustard seeds
6cloves
1 tspdeggi mirch
½ tspground cumin
½ tspground coriander
½ tspcurry powder
½ tsptumeric
salt
to taste
black pepper
to taste
Jaggery
or sugar to taste
Instructions
Step 1
Heat coconut oil in frying pan or wok, fry garlic, ginger, mustard seeds, cloves and cinnamon until fragrant
Step 2
Add sliced onion, fry until lightly browned
Step 3
Add diced chicken and fresh chillis, fry until browned
Step 4
Add dry spices and tomato puree, stir to combine and allow to develop flavour
Step 5
Deglaze with chicken stock, add coconut milk and stir to combine, simmer for at least a few minutes
Step 6
Season with jaggery or sugar, salt and black pepper to taste
Notes
1 liked
0 disliked
Delicious
Moist
Spicy
Under 30 minutes
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