Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per recipe
Calories2246.9 kcal (112%)
Total Fat85.4 g (122%)
Carbs250.1 g (96%)
Sugars37.4 g (42%)
Protein118.5 g (237%)
Sodium5256.9 mg (263%)
Fiber52.3 g (187%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
9x13 Pan
Step 2
Preheat Oven to 350
OvenPreheatStep 3
Combine onions, peppers, tomatoes and salsa.
Step 4
Simmer uncovered for 10-12 minutes.
Step 5
Stir in beans.
Step 6
Put 1/3 of mixture in pan, coated with cooking spray.
Step 7
Layer with 4 tore up tortillas and 2/3 Cup of cheese.
Step 8
Repeat Layers.
Step 9
Top with remaining Bean Mixture.
Step 10
Cover and bake for 35 minutes or until heated through.
Step 11
Sprinkle with remaining cheese and bake 5 more minutes.
