By Romane Peyron
Salade haricots rouges et poivrons
4 steps
Prep:10minCook:20min
Menu :
Salade de haricots rouges et poivrons
Vinaigrette
Menthe
Pain complet
Updated at: Thu, 17 Aug 2023 03:56:17 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories211.2 kcal (11%)
Total Fat8.1 g (12%)
Carbs28.8 g (11%)
Sugars3.9 g (4%)
Protein8.3 g (17%)
Sodium480.6 mg (24%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Vinaigrette
Instructions
Step 1
Laver les poivrons puis les couper en morceaux.
Step 2
Cuire les haricots rouges.
Step 3
Réaliser la Vinaigrette.
Step 4
Mélanger le tout et rajouter un peu de menthe ciselée.
Notes
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