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Thara Thanmanithara
By Thara Thanmanithara

Mushroom Omelet with Salad & Alfalfa Sprouts

Instructions
Prep:10minCook:15min
Updated at: Wed, 16 Aug 2023 21:58:42 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories299.8 kcal (15%)
Total Fat16.3 g (23%)
Carbs31.8 g (12%)
Sugars3 g (3%)
Protein8.7 g (17%)
Sodium761.9 mg (38%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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