By Shelley Williams
HERBY SQUASH & MILLET SALAD - Avant-Garde Vegan
Instructions
Cook:1h
Updated at: Thu, 17 Aug 2023 00:18:09 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories460.1 kcal (23%)
Total Fat13.6 g (19%)
Carbs71.8 g (28%)
Sugars9.3 g (10%)
Protein15.1 g (30%)
Sodium324 mg (16%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gSquash
or Pumpkin
2Red Onions
peeled & cut into wedges
200gMillet
Uncooked, or Cous Cous, Quinoa or Bulgar Wheat
1clove garlic
1250mlLow Sodium Vegetable Stock
1can chickpeas
drained
300gKale
lightly steamed
4 TbsFresh Soft Herbs
chopped fine, I used dill, basil & parsley
4 TbsPumpkin Seeds
2 Tbsextra virgin olive oil
2 Tbsbalsamic vinegar
1lemon
juice & zest
Instructions
View on avantgardevegan.com
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Notes
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Delicious
Fresh
Easy
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