Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
21
High
Nutrition per serving
Calories795.8 kcal (40%)
Total Fat53.7 g (77%)
Carbs58.9 g (23%)
Sugars30.1 g (33%)
Protein29.7 g (59%)
Sodium529.1 mg (26%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1frozen banana sliced
2 Tbspalmond butter
1 servingvanilla protein powder
1 tspmaple syrup
1 tspcinnamon
½ tspvanilla
salt
1 cupice cubes
½ cupcashew milk
For the toppings
Instructions
Step 1
1. Place all the ingredients in a blender. Blend until they formed a smooth and creamy consistency. 2. To serve, pour smoothie mixture into a bowl. Top with crushed pecans and a sprinkle of cinnamon.
Notes
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