Vanilla, cinnamon & Pecan Smoothie Bowl

Name: Vanilla, cinnamon & Pecan Smoothie Bowl
Cuisine: American
Ingredients: 1 frozen banana, sliced; 2 tbsp almond butter; 1 serving vanilla protein powder; 1 tsp Maple syrup; 1 tsp cinnamon; 1/2 tsp vanilla; Pinch of salt; 1 cup ice cubes; 1/2 cup cashew milk; Handful of pecans, crushed; A dusting of cinnamon

1 step

Updated at: Thu, 17 Aug 2023 06:35:46 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories790.9 kcal (40%)

Total Fat49.6 g (71%)

Carbs56.8 g (22%)

Sugars30.5 g (34%)

Protein40.5 g (81%)

Sodium472.2 mg (24%)

Fiber11.8 g (42%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1frozen banana sliced

2 Tbspalmond butter

1 servingvanilla protein powder

1 tspmaple syrup

1 tspcinnamon

½ tspvanilla

salt

1 cupice cubes

½ cupcashew milk

For the toppings

Instructions

Step 1

1. Place all the ingredients in a blender. Blend until they formed a smooth and creamy consistency. 2. To serve, pour smoothie mixture into a bowl. Top with crushed pecans and a sprinkle of cinnamon.