Ip oatmeal
100%
0
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories224.4 kcal (11%)
Total Fat6.2 g (9%)
Carbs38.2 g (15%)
Sugars16.8 g (19%)
Protein5.2 g (10%)
Sodium224.4 mg (11%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
You may also like
100%
fitnessblender.com
Egg and Sun-Dried Tomato Stuffed Zucchini
9 ingredients · 20min
