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Ip oatmeal
100%
0
By Lspers

Ip oatmeal

Updated at: Thu, 17 Aug 2023 04:52:39 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories224.4 kcal (11%)
Total Fat6.2 g (9%)
Carbs38.2 g (15%)
Sugars16.8 g (19%)
Protein5.2 g (10%)
Sodium224.4 mg (11%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

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