Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
65
High
Nutrition per serving
Calories837.1 kcal (42%)
Total Fat22.1 g (32%)
Carbs138.6 g (53%)
Sugars56.8 g (63%)
Protein24.3 g (49%)
Sodium1525.2 mg (76%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Start by preheating your waffle griddle then add all the ingredients inside the blender.
Step 2
Blend all the ingredients until smooth and pour the batter inside a bowl.
Step 3
Pour the batter onto the hot waffle iron and cook until golden brown.
Step 4
Serve hot.
Notes
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