oat pancakes
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories120.8 kcal (6%)
Total Fat2.5 g (4%)
Carbs17.2 g (7%)
Sugars3.5 g (4%)
Protein7.6 g (15%)
Sodium133.5 mg (7%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
add all ingredients and mix using blender then cook on a pan for 2-3 min on low - medium heat
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