By Tais Sardinas
Sun-dried Tomato & White Bean Dip
Instructions
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 13:33:16 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
6
Low
Nutrition per serving
Calories83.2 kcal (4%)
Total Fat1 g (1%)
Carbs14.2 g (5%)
Sugars2.4 g (3%)
Protein5.2 g (10%)
Sodium88.2 mg (4%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
5mlolive oil
1red onion
medium, minced
2cloves garlic
minced
360gwhite cannellini beans
cooked
¼ cupsun-dried tomatoes
drained, if packed in oil
1 Tbsplemon
juiced
5gnutritional yeast
1 tspbalsamic vinegar
sea salt
to taste
black pepper
to taste
2 Tbspfresh chives
chopped, to garnish
0.25Lemon
sliced, to garnish
2Sun-dried tomatoes
sliced, to garnish
Instructions
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Notes
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