Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories332.7 kcal (17%)
Total Fat16.6 g (24%)
Carbs17.5 g (7%)
Sugars7.5 g (8%)
Protein30.7 g (61%)
Sodium1334.1 mg (67%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250gskinless salmon fillet
2 teaspoonssoy sauce
1 ½ teaspoonsgrated ginger
finely
1clove garlic
minced
1 teaspoonsesame seeds
¼ teaspoonsesame oil
mustard
Dijon, wholegrain
½ teaspoonrunny honey
¼ teaspoonrice wine vinegar
½ cupwater
½ teaspoonsalt
0.5 headbroccoli
⅔ cupfrozen peas
0.25juice of lemon
⅓ cupwater
¼ teaspoonsalt
0.25cabbage
thinly sliced until you have about 2 cups worth
0.5 stalkcelery
thinly sliced on an angle
1 teaspoonspickled ginger
0.5lemon
Instructions
View on myfoodbag.co.nz
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