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Nick Gibson
By Nick Gibson

Cashew and Vegetable Noodle Stir-Fry

5 steps
Prep:10minCook:20min
Easy, quick and cheap noodle stir-fry with various vegetables, nuts and seeds
Updated at: Thu, 17 Aug 2023 02:48:44 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
73
High

Nutrition per serving

Calories995.2 kcal (50%)
Total Fat22.9 g (33%)
Carbs162.4 g (62%)
Sugars12.8 g (14%)
Protein37 g (74%)
Sodium1828.8 mg (91%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare vegetables, cashews, salami and sesame seeds
KnifeKnife
Cutting BoardCutting Board
red capsicumred capsicum2
red onionred onion2
broccolibroccoli0.5
carrotcarrot1
asparagusasparagus4
spinachspinach15 leaves
cashewscashews25g
sesame seedssesame seeds15g
salamisalami3
sweet cornsweet corn100g
Step 2
Pre-heat wok to medium-high, add oil
WokWok
vegetable oilvegetable oil2 Tbsp
Step 3
Add vegetables, pepper, salt, chilli flakes, garlic powder, vegetables, sesame seeds and salami to wok
WokWok
red capsicumred capsicum2
cashewscashews25g
sesame seedssesame seeds15g
salamisalami3
red onionred onion2
pepperpepper½ tsp
garlic powdergarlic powder1 tsp
saltsalt⅛ tsp
carrotcarrot1
asparagusasparagus4
broccolibroccoli0.5
spinachspinach15 leaves
chilli flakeschilli flakes¼ tsp
Step 4
Add noodles to wok
WokWok
hokkien noodleshokkien noodles800g
Step 5
Add sauces and brown sugar to wok
WokWok
soy saucesoy sauce2 Tbsp
dark soy saucedark soy sauce2 Tbsp
fish saucefish sauce2 Tbsp
brown sugarbrown sugar2 tsp

Notes

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