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By Maryam

spaghetti and meatballs

8 steps
Prep:15minCook:45min
Updated at: Wed, 16 Aug 2023 23:59:27 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories287 kcal (14%)
Total Fat17.9 g (26%)
Carbs27.3 g (11%)
Sugars8.2 g (9%)
Protein7 g (14%)
Sodium539.9 mg (27%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a pan, heat 1 tablespoon oil. Add the frozen meatballs and cook on very low heat for 20 minutes. Check donenness by cutting a meatball.

For The Sauce

Step 2
Chop white onion, green chilis, and garlic in the chopper together.
Step 3
In a pot, heat 3 tablespoons of oil and add the chopped stuff and sautee for 5 minutes on low heat
Step 4
Add chilli powder, turmeric powder and tomato paste and sautee for a minute.
Step 5
Chop tomatoes in the chopper and add them to the pot. Cover and cook for 15 minutes or until the oil resurfaces.
Step 6
Add the rest of the tomato paste, salt, pepper and beef cube. Mix. Add 1/2 cup water and the meatballs
Step 7
Boil the spaghetti as per instructions and drain them. Add to the pot.
Step 8
Top with oregano flakes

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