By Healthy mummy 1
Pleasure and pine smoothie 233 cal high protein *
Updated at: Mon, 30 Dec 2024 03:22:13 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories212.4 kcal (11%)
Total Fat0.9 g (1%)
Carbs21 g (8%)
Sugars10.9 g (12%)
Protein32.1 g (64%)
Sodium63.4 mg (3%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Sweet
