Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories171.9 kcal (9%)
Total Fat5.1 g (7%)
Carbs32 g (12%)
Sugars20.5 g (23%)
Protein3.3 g (7%)
Sodium25.4 mg (1%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
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