Samsung Food
Log in
Use App
Log in
Nicole Duncan
By Nicole Duncan

AM Energiser Smoothie

2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 06:35:57 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
10
Low

Nutrition per serving

Calories383.2 kcal (19%)
Total Fat18.7 g (27%)
Carbs28.7 g (11%)
Sugars10 g (11%)
Protein30 g (60%)
Sodium498.7 mg (25%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all of the ingredients into a high- powered blender and blend until smooth.
Step 2
Pour into a glass and top with crushed nuts and berries.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!