Low fat meat sauce (2 Blue Points)
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By Laureen Wright
Low fat meat sauce (2 Blue Points)
5 steps
Prep:20minCook:3h
Updated at: Thu, 17 Aug 2023 13:22:27 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories94.3 kcal (5%)
Total Fat3.7 g (5%)
Carbs7.2 g (3%)
Sugars4.2 g (5%)
Protein9.1 g (18%)
Sodium265.2 mg (13%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
28 servings
Instructions
Step 1
In food processor mince carrots then add onion red pepper and garlic and mince
Step 2
Add ground beef and ground turkey
Step 3
Saute meat mixture till brown
Step 4
Add crushed tomatoes and season to taste
Step 5
Slow cook for 3 hours
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