By Phe Ledwell
Mango & Turmeric Smoothie
Don't add ice if using frozen mango.
Updated at: Thu, 17 Aug 2023 02:45:10 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
43
High
Nutrition per serving
Calories442.4 kcal (22%)
Total Fat7.8 g (11%)
Carbs91.6 g (35%)
Sugars53.4 g (59%)
Protein9.9 g (20%)
Sodium57.8 mg (3%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend
