By Phe Ledwell
Mango & Turmeric Smoothie
Don't add ice if using frozen mango.
Updated at: Thu, 17 Aug 2023 02:45:10 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
42
High
Nutrition per serving
Calories445.4 kcal (22%)
Total Fat9.5 g (14%)
Carbs89.5 g (34%)
Sugars53.4 g (59%)
Protein8.9 g (18%)
Sodium50.8 mg (3%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend
