By Phe Ledwell
Mango & Turmeric Smoothie
Don't add ice if using frozen mango.
Updated at: Thu, 17 Aug 2023 02:45:10 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
48
High
Nutrition per serving
Calories513.5 kcal (26%)
Total Fat9.1 g (13%)
Carbs104.3 g (40%)
Sugars53.6 g (60%)
Protein12.4 g (25%)
Sodium58.9 mg (3%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend
