Protein Shake
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0
By Kie Baldwin
Protein Shake
1 step
Prep:5min
A simple protein shake after workout for breakfast or afternoon
Updated at: Thu, 17 Aug 2023 09:50:40 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
27
High
Nutrition per serving
Calories678.7 kcal (34%)
Total Fat28.1 g (40%)
Carbs69.6 g (27%)
Sugars31.8 g (35%)
Protein40.4 g (81%)
Sodium351.6 mg (18%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all ingredients to a blender and blend until smooth
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