
By Cute Cumber
Spicy chorizo minestrone
Instructions
Prep:20minCook:25min
With or without the chilli, this quick soup is an easy and tasty weeknight meal.
Updated at: Thu, 17 Aug 2023 12:36:24 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories244.1 kcal (12%)
Total Fat10.5 g (15%)
Carbs26.7 g (10%)
Sugars6.1 g (7%)
Protein9.5 g (19%)
Sodium1073 mg (54%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsolive oil

1brown onion
large, diced

2garlic cloves
chopped

1red chilli
small, finely chopped, optional

2chorizo sausages
chopped

1carrot
large, peeled, diced

2celery
sticks, diced

400gcan diced tomatoes

6 cupschicken style liquid stock

1 ¼ cupspasta shapes
dried small, such as spirali

½ cupfrozen peas

400gcan cannellini beans
rinsed, drained

¼ cupflat-leaf parsley leaves
chopped

parmesan cheese
grated, to serve

crusty bread
to serve
Instructions
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Notes
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Easy
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Makes leftovers