Masala Egg Pulao
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Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories389.2 kcal (19%)
Total Fat14.7 g (21%)
Carbs51.5 g (20%)
Sugars3.5 g (4%)
Protein11.8 g (24%)
Sodium521 mg (26%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Heat cumin seeds in cooking oil and butter
Step 2
2. Add chopped onions and sauté
Step 3
3. Stir in ginger paste, red chili, coriander, turmeric, and a splash of water
Step 4
4. Sauté for 2-3 minutes on medium heat
Step 5
5. Toss in chopped tomatoes, green chilies, salt, whisked eggs, and fresh coriander
Step 6
6. Add cooked basmati rice and mix
Step 7
7. Grate boiled eggs, sprinkle garam masala, squeeze lime juice and give it a final stir
Step 8
8. Garnish with fresh coriander before serving
Step 9
9. Ready to Enjoy!
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