By Katie Barber
Eggplant Gyros
5 steps
Prep:25minCook:25min
Gyros are Greek street food, traditionally made with meat, especially pork or chicken, wrapped up with salad and fried potatoes in a thick, soft flatbread, and drizzled with garlic sauce or tzatziki. But now that more people are embracing a vegetarian lifestyle, delicious vegan alternatives are becoming very popular in Athens, Thessaloniki, and some islands. Eggplants are so 'meaty' that they make a great filling, and you can use dairy-free yogurt to make the tzatziki.
Updated at: Thu, 17 Aug 2023 06:37:24 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories300.6 kcal (15%)
Total Fat11.5 g (16%)
Carbs42.2 g (16%)
Sugars17.1 g (19%)
Protein15.9 g (32%)
Sodium461.3 mg (23%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
gyros
2eggplants
large, thickly sliced
Olive oil
for brushing
1 ½ teaspoonsza'atar
1 ½ teaspoonsmarjoram
4pita flatbreads
large, thick
0.25cucumber
sliced
4tomatoes
sliced or quartered
0.5Red onion
thinly sliced
lettuce leaves
crisp, shredded
sea salt
freshly ground black pepper
lemon wedges
for squeezing
tzatziki
Instructions
Step 1
Make tzatziki by mixing all the ingredients together in a bowl. Season to taste with salt and pepper.
Step 2
Brush the eggplant slices with oil on both sides. Sprinkle with the za'atar and marjoram, and season lightly with salt and pepper.
Step 3
Heat a large ridged griddle pan over medium-high heat. When hot, add some eggplant slices (do this in batches) and cook for 2-3 minutes on each side, or until charred, golden brown, and attractively striped. Drain on paper towels and keep warm while you cook the remaining eggplant in the same way.
Step 4
Warm the flat breads in a low oven or on a lightly oiled griddle pan. Divide the griddled eggplant, cucumber, tomatoes, onion, and lettuce between them. Season lightly with salt and pepper, and drizzle with tzatziki.
Step 5
Place each flatbread on a square of kitchen foil or baking parchment and fold up or roll over to enclose the filling. Eat immediately while they are warm, with some lemon wedges for squeezing.
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