Sprout Nourishing garden vegetable bowl

around 380~385g per bowl

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Cook the rices

Step 2

Marinade the soaked chickpeas in the wasabi and cooke it in the oven for 25 min 189 degrees

Step 3

Slice the radish

Step 4

Sauted the green beans with minced garlic and olive oil

Step 5

Chop all the the other veggies

Step 6

Salade steps: - mix rice bottom - mix green on one side - green been / radish on other side - chickpeas, red onion, raisin, pumpkin seeds as topping