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My moeksie se pannkoek resep
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Simone Nel
By Simone Nel

My moeksie se pannkoek resep

Updated at: Thu, 17 Aug 2023 04:04:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
15
Moderate

Nutrition per serving

Calories131.1 kcal (7%)
Total Fat3.3 g (5%)
Carbs20.4 g (8%)
Sugars1.3 g (1%)
Protein4.5 g (9%)
Sodium148.6 mg (7%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sift dry ingredients together
Step 2
Mix eggs in a blender.
Step 3
Add the milk, water, oil, vinegar and vanilla and blend well.
Step 4
Add the sifted ingredients one tablespoon at a time. And blend well.
Step 5
Check the texture, it is too thick, make it thinner by adding more water.
Step 6
Heat your pan and spray with cooking spray or a teaspoon of oil and start baking pancakes.

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