Chilli Con Carne

Name: Chilli Con Carne
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: American, Mexican, Latin American
Ingredients: 500g beef mince; 1L beef stock; 1 bottle corona; 1 can chopped tomatoes; 1 Tbsp cumin; 1 Tbsp paprika; 1 brown onion; 1 clove garlic; 1 red Chili; Handful coriander; 1 tin kidney beans; 1 lime, juiced; Creme fraiche

1 step

Prep:10minCook:1h

This is my take on chilli con carne - simple, fresh and tasty! Great with some creme fraiche, coriander and extra lime juice on top! For the beer - ideally Corona, but any lager will do.

Updated at: Mon, 19 Aug 2024 16:41:49 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories564.8 kcal (28%)

Total Fat29.9 g (43%)

Carbs31.2 g (12%)

Sugars5.7 g (6%)

Protein34.3 g (69%)

Sodium1012.3 mg (51%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500gbeef mince

1lbeef stock

1 bottlebeer

1can chopped tomatoes

1 Tbspcumin

1 Tbsppaprika

Instructions

Step 1

Heat 1 tbsp. oil in a large pan. Add sliced onion and cook on low heat for a few minutes or until soft. Add garlic and chilli and cook for 2 minutes more. Turn up heat and add the mince and brown. Add the spices, chopped tomatoes, corona, lime juice, coriander and beef stock. Simmer down for about an hour, until liquid is almost gone (or simmer for longer to mature flavour more and top up with water). Add kidney beans for the final 15 minutes. Final taste at the end - and add more of the spices if needed. Serve over rice, topped with fresh coriander, lime wedge and creme fraiche.

Notes

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