Zuppa Toscana

Name: Zuppa Toscana
Cuisine: European, Italian, Mediterranean
Ingredients: 1 lb hot Italian sausage; 1 onion; 3 garlic cloves; 4 cups red potatoes, chopped, 1 in cubes; 3 cups chicken broth; 1 cup water; 1 cup white wine; 1 can white kidney beans; 6 pieces Bacon; 1 head kale, chopped, 3 large handfuls; 1 cup milk

1 step

Updated at: Thu, 17 Aug 2023 00:08:09 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories528 kcal (26%)

Total Fat28.5 g (41%)

Carbs35.4 g (14%)

Sugars6.7 g (7%)

Protein27.5 g (55%)

Sodium1332 mg (67%)

Fiber7.7 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lbhot italian sausage

1onion

3garlic cloves

4 cupsred potatoes

chopped, 1 in cubes

3 cupschicken broth

1 cupwater

1 cupwhite wine

1can white kidney beans

6 piecesbacon

1 headkale

chopped

1 cupmilk

Instructions

Step 1

Fry the meat with the onion and garlic. I put the onion and garlic in near the end so they just get soft and not browned. Put in colander and rinse under water. Put meat in soup pot with chicken stock, wine, beans, potatoes and bacon. Bring to a boil and cook til potatoes are done. (Add more water if necessary to cover potatoes). When potatoes are done, shut off heat and add kale and cream. Stir. Eat!