By Carissa Hillyer
Cucumber Bagel & Cream Cheese
3 steps
Prep:10min
Updated at: Sun, 31 Mar 2024 15:35:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories387.7 kcal (19%)
Total Fat17.1 g (24%)
Carbs49.5 g (19%)
Sugars17.5 g (19%)
Protein12.3 g (25%)
Sodium366.7 mg (18%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
OPTIONAL SIDES
NUT-FREE TRAIL MIX
Instructions
Step 1
Spread cream cheese on bagels.
Step 2
Add cucumber slices on top of the cream cheese.
Step 3
Serve with mango, pomegranate seeds, carrots and a nut-free trail mix.
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