Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
25
High
Nutrition per serving
Calories429.1 kcal (21%)
Total Fat13.6 g (19%)
Carbs57.4 g (22%)
Sugars11.7 g (13%)
Protein22.1 g (44%)
Sodium120.8 mg (6%)
Fiber12.5 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Just mix together
Notes
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