Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
22
High
Nutrition per serving
Calories379.8 kcal (19%)
Total Fat19.3 g (28%)
Carbs43.3 g (17%)
Sugars15.2 g (17%)
Protein17.1 g (34%)
Sodium1071.8 mg (54%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a bowl combine egg scramble ingredients and pour over greased pan in medium heat stirring occasionally
Step 2
Toast a slice of bread
Step 3
Slice avocado and place on top of toast plate with a side of fruit
Step 4
Pour egg scramble onto plate and serve
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
