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Chicken Tortilla Soup

Chicken Tortilla Soup

Updated at: Thu, 17 Aug 2023 13:53:10 GMT

Nutrition balance score

Good

Glycemic Index

38

Low

Glycemic Load

16

Moderate

Nutrition per serving

Calories353.3 kcal (18%)

Total Fat10.3 g (15%)

Carbs40.8 g (16%)

Sugars8.6 g (10%)

Protein24.7 g (49%)

Sodium2201.3 mg (110%)

Fiber10 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

3 cupschicken breasts

cooked, shredded

8 cupschicken broth

16 ozcan corn

16 ozcan black beans

rinsed and drained

16 ozcan pinto beans

rinsed and drained

16 ozcan Great Northern beans

rinsed and drained

10 ozenchilada sauce

medium, chopped

4 ozcan green chilies

1 pkgtaco seasoning

16 ozcan diced tomatoes

shredded colby jack cheese

Instructions

Step 1

Combine all soup ingredients into a large pot. Bring to boil. Reduced heat to medium-low and simmer 30 minutes. Add desired toppings.

Notes

1 liked

0 disliked

Easy

Go-to

One-dish

Special occasion

Spicy

Emily Shaw· 2 years ago

Special occasion

To be honest, I like this soup, but I only want a serving or two a week. My husband, on the other hand, loves it. Fortunately, it freezes so well. I like that it is healthy and so easy to make. It’s a go-to for me when I am taking food to someone (although check if they like spicy food).

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