By Healthy mummy 1
Deep pan Pizza
1 step
Prep:20minCook:1h 30min
Updated at: Fri, 08 Sep 2023 08:50:27 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
28
High
Nutrition per serving
Calories231.9 kcal (12%)
Total Fat3.4 g (5%)
Carbs39.1 g (15%)
Sugars1.6 g (2%)
Protein10.7 g (21%)
Sodium123.5 mg (6%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
9.5 ozwater
room temperature
1 tspactive dry yeast
1 pinchsugar
14 ozbread flour
80glow fat mozzarella
cubed, approx. 1 in
3.5 ozyellow onion
quartered
2garlic cloves
140gcrushed tomatoes
canned
¼ tspdried basil
¼ tspdried oregano
¼ tspdried rosemary
green bell peppers
sliced, to taste, optional, or sliced pepperoni, to taste, optional
60gChicken
shredded
10gparmesan cheese
Instructions
Step 1
Make dough in thermi. Sit for at least 45 min. Roll out dough into deep dish. Cook base for 5 min. Place cheese on base. Place toppings. Tomato sauce. Top with parmesan. Cook.
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