By Marc Lucci
NYC Style Spelt Bagels
Instructions
Prep:15minCook:20min
A chewy and perfect NYC style bagel made with nutty and slightly sweet spelt flour.
Updated at: Thu, 17 Aug 2023 01:45:37 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories307.8 kcal (15%)
Total Fat1.3 g (2%)
Carbs63 g (24%)
Sugars5.8 g (6%)
Protein10.6 g (21%)
Sodium485.8 mg (24%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on marceats.com
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